Tuna Sandwich Diet. Web this healthy tuna salad sandwich is perfect for meal prep because you can actually freeze it! The combo of garlic and sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor. And, to keep my tuna salad dairy free, i’ve used hummus for creaminess instead of the traditional mayonnaise. Albacore or chunk light, in water. Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet. Then, take your sandwich to the next level by grilling it! This variation of a classic sandwich uses mayonnaise, but not where you think! Web jump to recipe. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. Celery, carrots, red onion minced really fine. Web this zesty tuna sandwich gets an extra boost of protein from chickpeas.
from www.mashed.com
Celery, carrots, red onion minced really fine. The combo of garlic and sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor. Web this zesty tuna sandwich gets an extra boost of protein from chickpeas. And, to keep my tuna salad dairy free, i’ve used hummus for creaminess instead of the traditional mayonnaise. Web this healthy tuna salad sandwich is perfect for meal prep because you can actually freeze it! Then, take your sandwich to the next level by grilling it! Albacore or chunk light, in water. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. This variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet.
Healthy Tuna Wrap Recipe
Tuna Sandwich Diet Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. Mayo is brushed on the outside of the sandwich in place of butter to make the sandwich golden and crispy as it heats in a skillet. Albacore or chunk light, in water. Then, take your sandwich to the next level by grilling it! Celery, carrots, red onion minced really fine. Web this healthy tuna salad sandwich is perfect for meal prep because you can actually freeze it! The combo of garlic and sriracha adds a delightful kick, but feel free to opt for an alternative hot sauce of your preference or skip it altogether for a milder flavor. Web this zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together. Web jump to recipe. This variation of a classic sandwich uses mayonnaise, but not where you think! And, to keep my tuna salad dairy free, i’ve used hummus for creaminess instead of the traditional mayonnaise.
